Tuesday, November 24, 2015

Healthy Mixed Grains Roti - Finger Millet(Ragi), Cornmeal(Solam),Pearl Millet(Kambu)

Nowadays everybody are more concern about health, so wanna try this roti using different healthy grains. This can be served for breakfast or dinner along with any chutney.

Ingredients :
Ragi or Finger millet - 1 cup
Cornmeal or Sola Maavu - 1 cup
Pearl millet or Kambu - 1 cup
Carrot ( Grated ) - 1/4 cup
Onion -  2
Coriander leaves - 2 tbsp
Salt - as required
Oil - as required
Green chilies - 2
Curry leaves - few finally chopped

Preparation :

  • Combine all the flours along with required about of salt together in a bowl.
  • Add the chopped onion , green chilies , curry leaves , grated carrot to the flour.
  • Using required amount of water mix the above ingredients to form a dough.
  • Now take a plastic sheet or banana leaf and place a small piece of the mixture.
  • If this sticks , apply some oil on the banana leaf and then spread the dough using hand into a roti.
  • Heat dosa tawa and place this roti and flip over both sides until cooked well.
  • Serve this hot with coconut chutney or hot onion tomato chutney or Tomato Ginger Chutney